Monique and the Mitzvah Technique
Monique and her husband have lived in Guelph for about 20 years.
As a result of high jumping as a young teen, Monique had had lower back pain since her early twenties. She had been trying to find relief from this problem for almost 15 years, when she attended an introductory lecture about the Mitzvah Technique by Mitzvah Technique teacher Ann Tutt in the fall of 1995.
Ann Tutt is one of Nehemia Cohen’s first Mitzvah Technique students, and she has been a teacher of the Mitzvah Technique for 35 years.
Monique started taking Mitzvah Technique stretching classes in 1995, and she was hooked. She started her teacher training with Ann Tutt in 2005 and she finished her training in 2010.
She has been working as a teacher of the Mitzvah Technique ever since. Today her back feels great, and she loves being able to help people with their physical ailments through the Mitzvah Technique.
Monique and the Bio-Energetic Synchronization Technique
In the summer of 2020 Monique found the book “The Energy Codes” by Dr. Sue Morter at her local library. This introduced her to the work of Dr. Sue Morter, and it led her to take the June 2021 Bio-energetic Synchronization Technique course taught by Dr. Sue Morter.
Monique was able to experience the benefits of the B.E.S.T. work herself while exchanging practice sessions with another B.E.S.T. student during the summer of 2021. She has also learned to work with the Energy Codes practices from Dr. Sue Morter’s book, specifically the Morter March and the Central Channel Breathing technique, which she teaches at the end of her B.E.S.T. sessions.
Monique is very excited to have incorporated some of the B.E.S.T. principles into the Mitzvah Technique, which has enhanced the outcome of her Mitzvah Technique work.
She is now a certified B.E.S.T. practitioner, and she is very excited to be offering “pure” B.E.S.T. sessions to anyone who’d like to try them.